Health & Life Style
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India administers over 190 crore 99 lakh vaccine doses under Nationwide Vaccination Drive
Over 190 crore 99 lakh vaccine doses have been administered so far under Nationwide Vaccination Drive. Health Ministry said, over…
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India administers over 190.67 crore COVID vaccine doses
Over 190 crore 67 lakh COVID vaccine doses have been administered so far under nationwide vaccination drive. India’s active Covid…
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Meet Dorje Angchuk: Astrophotographer capturing heavenly bodies in Night Sky
For 23 years now, Dorje Angchuk, an engineer at the Indian Astronomical Observatory – Hanle in the Ladakh region, has…
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Maharashtra registers fresh 59 COVID-19 cases, toll rises to 78 lakh 75 thousand 904
In Maharashtra, a total of 59 new cases of COVID infection were found yesterday. As a result, the total number of…
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India’s Covid vaccination coverage crosses 179.31 crore mark
India’s COVID vaccination coverage has exceeded 179 crore 33 lakh so far. More than 18 lakh 69 thousand vaccine doses…
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The correct way to fitness
Bench Dips The bench dip is another great bodyweight exercise for beginners. If you’ve trouble getting hold of one, just…
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High Intensity Interval Training (HIIT)
If you join a gym looking to lose weight, then it is almost a certainty that the trainer will ask…
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Is it safe to wear face mask during vigorous exercise?
S everal studies have provided evidence wearing masks can help prevent the spread of COVID-19. But should you still be…
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Fasting is, therefore, a willful refrainment
Fasting has been part of the Indian culture for ages but over the years, it has gained popularity among fitness…
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Bhastrika pranayam to relieve stress and indigestion
This is a yoga breathing technique that can help you get rid of stress and other common stomach ailments like…
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